RICH & CREAMY vs VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN
Nutrition comparison per 100 g serving
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VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN wins in 7 out of 10 nutrient categories
RICH & CREAMY: 1
vs
VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN: 7
(2 ties)
Overview
| Nutrient | RICH & CREAMY | VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN | Winner |
|---|---|---|---|
| Calories | 194 cal | 106 cal | |
| Protein | 6.2 g | 7.4 g | |
| Carbs | 17.2 g | 12.7 g | |
| Fat | 11.5 g | 2.1 g | |
| Fiber | 0.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CREAMY | VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | RICH & CREAMY | VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 35 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Sodium, Na | 198 MG | 198 MG | Tie |