RICH & CREAMY vs MYBREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RICH & CREAMY: 4
vs
MYBREAD: 4
(2 ties)
Overview
| Nutrient | RICH & CREAMY | MYBREAD | Winner |
|---|---|---|---|
| Calories | 194 cal | 260 cal | |
| Protein | 6.2 g | 4 g | |
| Carbs | 17.2 g | 52 g | |
| Fat | 11.5 g | 5 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CREAMY | MYBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH & CREAMY | MYBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 80 MG | |
| Iron, Fe | 0.2 MG | 25.2 MG | |
| Sodium, Na | 198 MG | 380 MG |