RICH & CREAMY ICE CREAM vs VANILLA LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LOW FAT FROZEN YOGURT wins in 4 out of 11 nutrient categories
RICH & CREAMY ICE CREAM: 3
vs
VANILLA LOW FAT FROZEN YOGURT: 4
(4 ties)
Overview
| Nutrient | RICH & CREAMY ICE CREAM | VANILLA LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 294 cal | 153 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 29.4 g | 29.4 g | Tie |
| Fat | 16.5 g | 2.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CREAMY ICE CREAM | VANILLA LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH & CREAMY ICE CREAM | VANILLA LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 141 MG | 71 MG |