RICH & CREAMY FRENCH VANILLA PREMIUM ICE CREAM vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RICH & CREAMY FRENCH VANILLA PREMIUM ICE CREAM: 4
vs
SPARTAN: 4
(3 ties)
Overview
| Nutrient | RICH & CREAMY FRENCH VANILLA PREMIUM ICE CREAM | SPARTAN | Winner |
|---|---|---|---|
| Calories | 205 cal | 265 cal | |
| Protein | 3.4 g | 5.9 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 10.2 g | 16.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CREAMY FRENCH VANILLA PREMIUM ICE CREAM | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH & CREAMY FRENCH VANILLA PREMIUM ICE CREAM | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 57 MG | 118 MG |