RICH vs SAFEWAY
Nutrition comparison per 100 g serving
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RICH wins in 5 out of 11 nutrient categories
RICH: 5
vs
SAFEWAY: 4
(2 ties)
Overview
Vitamins
| Vitamin | RICH | SAFEWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH | SAFEWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 107 MG | 500 MG |