RICH & CREAMY CRAB AND CORN CHOWDER vs SOUP, CHICKEN & WILD RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RICH & CREAMY CRAB AND CORN CHOWDER: 5
vs
SOUP, CHICKEN & WILD RICE: 5
(1 ties)
Overview
| Nutrient | RICH & CREAMY CRAB AND CORN CHOWDER | SOUP, CHICKEN & WILD RICE | Winner |
|---|---|---|---|
| Calories | 102 cal | 84 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 9.0 g | 6.6 g | |
| Fat | 6.1 g | 4.9 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CREAMY CRAB AND CORN CHOWDER | SOUP, CHICKEN & WILD RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | RICH & CREAMY CRAB AND CORN CHOWDER | SOUP, CHICKEN & WILD RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 355 MG | 185 MG |