RICH & CREAMY CARAMEL SWIRL PREMIUM ICE CREAM vs OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS
Nutrition comparison per 100 g serving
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OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS wins in 5 out of 11 nutrient categories
RICH & CREAMY CARAMEL SWIRL PREMIUM ICE CREAM: 2
vs
OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS: 5
(4 ties)
Overview
| Nutrient | RICH & CREAMY CARAMEL SWIRL PREMIUM ICE CREAM | OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS | Winner |
|---|---|---|---|
| Calories | 219 cal | 185 cal | |
| Protein | 2.7 g | 3.1 g | |
| Carbs | 28.8 g | 29.2 g | |
| Fat | 9.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CREAMY CARAMEL SWIRL PREMIUM ICE CREAM | OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH & CREAMY CARAMEL SWIRL PREMIUM ICE CREAM | OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 82 MG | 62 MG |