RICH COCOA WITH MARSHMALLOWS HOT COCOA MIX vs KEY FOOD
Nutrition comparison per 100 g serving
Ad 468x60
KEY FOOD wins in 7 out of 10 nutrient categories
RICH COCOA WITH MARSHMALLOWS HOT COCOA MIX: 1
vs
KEY FOOD: 7
(2 ties)
Overview
| Nutrient | RICH COCOA WITH MARSHMALLOWS HOT COCOA MIX | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 89.3 g | 62.5 g | |
| Fat | 3.6 g | 6.3 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH COCOA WITH MARSHMALLOWS HOT COCOA MIX | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH COCOA WITH MARSHMALLOWS HOT COCOA MIX | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 1,875 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Sodium, Na | 536 MG | 1,062 MG |