RICH CLASSIC CRACKERS vs WILD CALIFORNIA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
RICH CLASSIC CRACKERS: 5
vs
WILD CALIFORNIA: 5
(4 ties)
Overview
| Nutrient | RICH CLASSIC CRACKERS | WILD CALIFORNIA | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 32.1 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CLASSIC CRACKERS | WILD CALIFORNIA | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH CLASSIC CRACKERS | WILD CALIFORNIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Sodium, Na | 893 MG | 250 MG |