RICH CHOCOLATE TASTE PROTEIN SHAKE vs NUTRITIONAL DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITIONAL DRINK MIX wins in 17 out of 23 nutrient categories
RICH CHOCOLATE TASTE PROTEIN SHAKE: 5
vs
NUTRITIONAL DRINK MIX: 17
(1 ties)
Overview
| Nutrient | RICH CHOCOLATE TASTE PROTEIN SHAKE | NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Calories | 88 cal | 338 cal | |
| Protein | 6.7 g | 21.9 g | |
| Carbs | 12.1 g | 0 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE TASTE PROTEIN SHAKE | NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 83 UG | 0 UG | |
| Niacin | 2.1 MG | 62.5 MG | |
| Pantothenic acid | 0.6 MG | 7.8 MG | |
| Riboflavin | 0.3 MG | 5.3 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 5.5 UG | 9.4 UG | |
| Vitamin B-6 | 1.8 MG | 3.1 MG | |
| Vitamin C, total ascorbic acid | 35 MG | 375 MG |
Minerals
| Mineral | RICH CHOCOLATE TASTE PROTEIN SHAKE | NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 625 MG | |
| Copper, Cu | 0.3 MG | 3.1 MG | |
| Iron, Fe | 2.6 MG | 28.1 MG | |
| Magnesium, Mg | 58 MG | 625 MG | |
| Phosphorus, P | 250 MG | 469 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Selenium, Se | 9 UG | 0 UG | |
| Sodium, Na | 58 MG | 0 MG | |
| Zinc, Zn | 2.2 MG | 23.4 MG |