RICH CHOCOLATE HUNGER SMART SHAKE vs PROTEIN MILK BEVERAGE
Nutrition comparison per 100 g serving
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RICH CHOCOLATE HUNGER SMART SHAKE wins in 21 out of 25 nutrient categories
RICH CHOCOLATE HUNGER SMART SHAKE: 21
vs
PROTEIN MILK BEVERAGE: 3
(1 ties)
Overview
| Nutrient | RICH CHOCOLATE HUNGER SMART SHAKE | PROTEIN MILK BEVERAGE | Winner |
|---|---|---|---|
| Calories | 1,565 cal | 54 cal | |
| Protein | 130.4 g | 8.5 g | |
| Carbs | 139.1 g | 3.4 g | |
| Fat | 69.6 g | 1.3 g | |
| Fiber | 43.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE HUNGER SMART SHAKE | PROTEIN MILK BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 870 UG | 0 UG | |
| Niacin | 43.5 MG | 0 MG | |
| Pantothenic acid | 21.7 MG | 0 MG | |
| Riboflavin | 3.7 MG | 0.0 MG | |
| Thiamin | 3 MG | 0 MG | |
| Vitamin B-12 | 13.0 UG | 0 UG | |
| Vitamin B-6 | 4.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 521.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 173.9 UG | 0 UG |
Minerals
| Mineral | RICH CHOCOLATE HUNGER SMART SHAKE | PROTEIN MILK BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 2,609 MG | 198 MG | |
| Copper, Cu | 6.1 MG | 0.1 MG | |
| Iron, Fe | 47.0 MG | 0.4 MG | |
| Magnesium, Mg | 1,043 MG | 7 MG | |
| Manganese, Mn | 6 MG | 0 MG | |
| Phosphorus, P | 2,609 MG | 141 MG | |
| Potassium, K | 5,043 MG | 79 MG | |
| Selenium, Se | 152 UG | 0 UG | |
| Sodium, Na | 2,609 MG | 85 MG | |
| Zinc, Zn | 39.1 MG | 0.1 MG |