RICH CHOCOLATE FLAVOR LEAN SHAKE 25 vs PROTEIN 25 G
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN 25 G wins in 12 out of 26 nutrient categories
RICH CHOCOLATE FLAVOR LEAN SHAKE 25: 10
vs
PROTEIN 25 G: 12
(4 ties)
Overview
| Nutrient | RICH CHOCOLATE FLAVOR LEAN SHAKE 25 | PROTEIN 25 G | Winner |
|---|---|---|---|
| Calories | 385 cal | 352 cal | |
| Protein | 48.1 g | 46.3 g | |
| Carbs | 34.6 g | 35.2 g | |
| Fat | 5.8 g | 5.6 g | |
| Fiber | 15.4 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE FLAVOR LEAN SHAKE 25 | PROTEIN 25 G | Winner |
|---|---|---|---|
| Folate, total | 156 UG | 206 UG | |
| Niacin | 7.7 MG | 8.0 MG | |
| Pantothenic acid | 3.8 MG | 2.4 MG | |
| Riboflavin | 0.6 MG | 1.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.3 UG | 4.6 UG | |
| Vitamin B-6 | 0.8 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 57.7 MG | 46.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 4.3 UG |
Minerals
| Mineral | RICH CHOCOLATE FLAVOR LEAN SHAKE 25 | PROTEIN 25 G | Winner |
|---|---|---|---|
| Calcium, Ca | 962 MG | 1,389 MG | |
| Copper, Cu | 0.8 MG | 0.6 MG | |
| Iron, Fe | 8.7 MG | 6.5 MG | |
| Magnesium, Mg | 250 MG | 157 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Phosphorus, P | 635 MG | 648 MG | |
| Potassium, K | 673 MG | 741 MG | |
| Selenium, Se | 27 UG | 74 UG | |
| Sodium, Na | 558 MG | 519 MG | |
| Zinc, Zn | 7.5 MG | 7.4 MG |