RICH CHOCOLATE FLAVOR LEAN SHAKE 25 vs GIRL SCOUT CHOCOLATE PEANUT BUTTER FLAVOR LEAN SHAKE 25
Nutrition comparison per 100 g serving
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RICH CHOCOLATE FLAVOR LEAN SHAKE 25 wins in 20 out of 26 nutrient categories
RICH CHOCOLATE FLAVOR LEAN SHAKE 25: 20
vs
GIRL SCOUT CHOCOLATE PEANUT BUTTER FLAVOR LEAN SHAKE 25: 5
(1 ties)
Overview
| Nutrient | RICH CHOCOLATE FLAVOR LEAN SHAKE 25 | GIRL SCOUT CHOCOLATE PEANUT BUTTER FLAVOR LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Calories | 385 cal | 41 cal | |
| Protein | 48.1 g | 6.0 g | |
| Carbs | 34.6 g | 1.5 g | |
| Fat | 5.8 g | 1.5 g | |
| Fiber | 15.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE FLAVOR LEAN SHAKE 25 | GIRL SCOUT CHOCOLATE PEANUT BUTTER FLAVOR LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Folate, total | 156 UG | 14 UG | |
| Niacin | 7.7 MG | 1.0 MG | |
| Pantothenic acid | 3.8 MG | 0.3 MG | |
| Riboflavin | 0.6 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.3 UG | 0.1 UG | |
| Vitamin B-6 | 0.8 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 57.7 MG | 5.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG | |
| Vitamin K (phylloquinone) | 0 UG | 7.2 UG |
Minerals
| Mineral | RICH CHOCOLATE FLAVOR LEAN SHAKE 25 | GIRL SCOUT CHOCOLATE PEANUT BUTTER FLAVOR LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Calcium, Ca | 962 MG | 121 MG | |
| Copper, Cu | 0.8 MG | 0.0 MG | |
| Iron, Fe | 8.7 MG | 1.2 MG | |
| Magnesium, Mg | 250 MG | 24 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 635 MG | 145 MG | |
| Potassium, K | 673 MG | 75 MG | |
| Selenium, Se | 27 UG | 3 UG | |
| Sodium, Na | 558 MG | 87 MG | |
| Zinc, Zn | 7.5 MG | 0.7 MG |