RICH CARROT CAKE WITH SMOOTH CREAM CHEESE ICING vs COCONUT CRUNCH MINI DONUTS
Nutrition comparison per 100 g serving
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COCONUT CRUNCH MINI DONUTS wins in 6 out of 10 nutrient categories
RICH CARROT CAKE WITH SMOOTH CREAM CHEESE ICING: 3
vs
COCONUT CRUNCH MINI DONUTS: 6
(1 ties)
Overview
| Nutrient | RICH CARROT CAKE WITH SMOOTH CREAM CHEESE ICING | COCONUT CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 380 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 50 g | 60 g | |
| Fat | 25.6 g | 14 g | |
| Fiber | 1.1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICH CARROT CAKE WITH SMOOTH CREAM CHEESE ICING | COCONUT CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 60 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 478 MG | 440 MG |