RICH CARAMEL vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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RICH CARAMEL wins in 5 out of 11 nutrient categories
RICH CARAMEL: 5
vs
KOWALSKI'S MARKETS: 4
(2 ties)
Overview
| Nutrient | RICH CARAMEL | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 476 cal | 535 cal | |
| Protein | 4.8 g | 7.0 g | |
| Carbs | 71.4 g | 46.5 g | |
| Fat | 19.1 g | 46.5 g | |
| Fiber | 0 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CARAMEL | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH CARAMEL | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 47 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 214 MG | 0 MG |