RICH CARAMEL vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 10 nutrient categories
RICH CARAMEL: 3
vs
MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | RICH CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 71.4 g | 63.3 g | |
| Fat | 19.1 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICH CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 120 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 214 MG | 50 MG |