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Gerrit J Verburg — MILK CHOCOLATE

Chocolate Gerrit J Verburg Company Branded
500 Calories
6.7g Protein
63.3g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 50mg 2%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 60g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 3.3mg 19%
Potassium 340mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 63.3g 66%
Fat 26.7g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 3.3 MG 19%
Potassium, K 340 MG 7%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About MILK CHOCOLATE

Fort Knox Milk Chocolate is a classic milk chocolate made from sugar, whole milk powder, unsweetened chocolate, cocoa butter, sunflower lecithin, and natural vanilla flavor with a minimum of 28% cocoa solids and 15% milk solids. A 30g serving provides 500 calories per 100g, 6.7g protein, 63.3g carbs, and 26.7g fat. The use of sunflower lecithin rather than soy lecithin is notable for those with soy allergies.

Ingredients

SUGAR, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR. COCOA SOLIDS MIN 28% MILK SOLIDS MIN. 15%.

Calorie Breakdown

At 500 calories per 100 grams, MILK CHOCOLATE gets 5% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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