RICH vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 10 nutrient categories
RICH: 1
vs
COOKIES: 7
(2 ties)
Overview
Vitamins
| Vitamin | RICH | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1 MG | 5.8 MG | |
| Sodium, Na | 150 MG | 240 MG |