RICH AND DELICIOUS PECAN PIE vs DESSERT SHELLS SPONGE CAKE
Nutrition comparison per 100 g serving
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DESSERT SHELLS SPONGE CAKE wins in 6 out of 10 nutrient categories
RICH AND DELICIOUS PECAN PIE: 2
vs
DESSERT SHELLS SPONGE CAKE: 6
(2 ties)
Overview
| Nutrient | RICH AND DELICIOUS PECAN PIE | DESSERT SHELLS SPONGE CAKE | Winner |
|---|---|---|---|
| Calories | 438 cal | 333 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 57.8 g | 70.8 g | |
| Fat | 21.1 g | 2.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH AND DELICIOUS PECAN PIE | DESSERT SHELLS SPONGE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH AND DELICIOUS PECAN PIE | DESSERT SHELLS SPONGE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 83 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 469 MG | 667 MG |