RICH AND CREAMY HOT COCOA MIX vs SMOOTHIE BASE MIX
Nutrition comparison per 100 g serving
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SMOOTHIE BASE MIX wins in 11 out of 18 nutrient categories
RICH AND CREAMY HOT COCOA MIX: 3
vs
SMOOTHIE BASE MIX: 11
(4 ties)
Overview
| Nutrient | RICH AND CREAMY HOT COCOA MIX | SMOOTHIE BASE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 378 cal | |
| Protein | 5.7 g | 15.6 g | |
| Carbs | 85.7 g | 77.8 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH AND CREAMY HOT COCOA MIX | SMOOTHIE BASE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | RICH AND CREAMY HOT COCOA MIX | SMOOTHIE BASE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 556 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 444 MG | |
| Potassium, K | 629 MG | 778 MG | |
| Sodium, Na | 543 MG | 422 MG | |
| Zinc, Zn | 0 MG | 2 MG |