Barrie House Coffee — SMOOTHIE BASE MIX, VANILLA FROZEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 556 MG | 43% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 71 MG | 17% | |
| Phosphorus, P | 444 MG | 36% | |
| Potassium, K | 778 MG | 17% | |
| Sodium, Na | 422 MG | 18% | |
| Zinc, Zn | 2 MG | 18% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (43% DV).
- Good source of Phosphorus, P (36% DV).
About SMOOTHIE BASE MIX, VANILLA FROZEN
Barrie House's Vanilla Frozen Smoothie Base Mix is a powdered blend of pure cane sugar, nonfat dry milk, carrageenan, and natural vanilla flavor designed to be mixed with liquid or blended into a cold smoothie-style drink. Sugar leads the ingredient list, making it a sweet mix rather than a protein-forward or nutrition-dense product on its own. The inclusion of carrageenan as a stabilizer and maltodextrin in the vanilla flavoring are typical of processed beverage mixes, though neither is concerning in small amounts.
Ingredients
PURE CANE SUGAR, NONFAT DRY MILK, CARRAGEENAN, NATURAL VANILLA FLAVOR (MALTODEXTRIN, GUM ACACIA, ORGANIC ETHYL ALCOHOL SILICON DIOXIDE), SALT.
Dietary Information
SMOOTHIE BASE MIX, VANILLA FROZEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOOTHIE BASE MIX, VANILLA FROZEN include Calcium, Ca (43% DV) , and Phosphorus, P (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, SMOOTHIE BASE MIX, VANILLA FROZEN gets 16% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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