RICED VEGGIE FEATURING PURPLE vs WINTER BLEND
Nutrition comparison per 100 g serving
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RICED VEGGIE FEATURING PURPLE wins in 6 out of 12 nutrient categories
RICED VEGGIE FEATURING PURPLE: 6
vs
WINTER BLEND: 4
(2 ties)
Overview
| Nutrient | RICED VEGGIE FEATURING PURPLE | WINTER BLEND | Winner |
|---|---|---|---|
| Calories | 45 cal | 29 cal | |
| Protein | 2.7 g | 1.2 g | |
| Carbs | 4.6 g | 4.7 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICED VEGGIE FEATURING PURPLE | WINTER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICED VEGGIE FEATURING PURPLE | WINTER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 345 MG | 29 MG |