RICE WITH SHREDDED BEEF vs SMART MADE
Nutrition comparison per 100 g serving
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SMART MADE wins in 6 out of 10 nutrient categories
RICE WITH SHREDDED BEEF: 3
vs
SMART MADE: 6
(1 ties)
Overview
| Nutrient | RICE WITH SHREDDED BEEF | SMART MADE | Winner |
|---|---|---|---|
| Calories | 138 cal | 106 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 16.0 g | 11.8 g | |
| Fat | 4.5 g | 3.1 g | |
| Fiber | 0.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE WITH SHREDDED BEEF | SMART MADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 7.1 MG |
Minerals
| Mineral | RICE WITH SHREDDED BEEF | SMART MADE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 247 MG | 235 MG |