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RICE WITH PIGEON PEAS AND UNCURED HAM vs GRILLED BEEF STEAK BURRITO

Nutrition comparison per 100 g serving

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GRILLED BEEF STEAK BURRITO wins in 6 out of 10 nutrient categories
RICE WITH PIGEON PEAS AND UNCURED HAM: 3 vs GRILLED BEEF STEAK BURRITO: 6 (1 ties)

Overview

Nutrient RICE WITH PIGEON PEAS AND UNCURED HAM GRILLED BEEF STEAK BURRITO Winner
Calories 83 cal 212 cal
Protein 2.6 g 10.3 g
Carbs 16.4 g 25.6 g
Fat 0.8 g 7.7 g
Fiber 1 g 1.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RICE WITH PIGEON PEAS AND UNCURED HAM GRILLED BEEF STEAK BURRITO Winner
Vitamin C, total ascorbic acid 1.9 MG 7.7 MG

Minerals

Mineral RICE WITH PIGEON PEAS AND UNCURED HAM GRILLED BEEF STEAK BURRITO Winner
Calcium, Ca 13 MG 26 MG
Iron, Fe 0.9 MG 1.7 MG
Sodium, Na 263 MG 333 MG
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