RICE WITH GREEN PEPPERS & CORN vs ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE
Nutrition comparison per 100 g serving
Ad 468x60
RICE WITH GREEN PEPPERS & CORN wins in 7 out of 11 nutrient categories
RICE WITH GREEN PEPPERS & CORN: 7
vs
ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE: 2
(2 ties)
Overview
| Nutrient | RICE WITH GREEN PEPPERS & CORN | ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 84 cal | |
| Protein | 6.7 g | 2 g | |
| Carbs | 77.8 g | 16.4 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 2.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE WITH GREEN PEPPERS & CORN | ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE WITH GREEN PEPPERS & CORN | ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 16 MG | |
| Iron, Fe | 4.4 MG | 0.8 MG | |
| Potassium, K | 256 MG | 56 MG | |
| Sodium, Na | 1,244 MG | 152 MG |