RICE WITH CHICKEN vs PLANT BASED ORGANIC BROWN VEGETABLE RICE
Nutrition comparison per 100 g serving
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RICE WITH CHICKEN wins in 7 out of 11 nutrient categories
RICE WITH CHICKEN: 7
vs
PLANT BASED ORGANIC BROWN VEGETABLE RICE: 3
(1 ties)
Overview
| Nutrient | RICE WITH CHICKEN | PLANT BASED ORGANIC BROWN VEGETABLE RICE | Winner |
|---|---|---|---|
| Calories | 99 cal | 109 cal | |
| Protein | 6.7 g | 4.3 g | |
| Carbs | 13.8 g | 16.7 g | |
| Fat | 1.6 g | 3.1 g | |
| Fiber | 0.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE WITH CHICKEN | PLANT BASED ORGANIC BROWN VEGETABLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | RICE WITH CHICKEN | PLANT BASED ORGANIC BROWN VEGETABLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 260 MG | 244 MG |