RICE STYLE PLANT BASED RICE vs MIXED VEGETABLE RISOTTO
Nutrition comparison per 100 g serving
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RICE STYLE PLANT BASED RICE wins in 5 out of 11 nutrient categories
RICE STYLE PLANT BASED RICE: 5
vs
MIXED VEGETABLE RISOTTO: 2
(4 ties)
Overview
| Nutrient | RICE STYLE PLANT BASED RICE | MIXED VEGETABLE RISOTTO | Winner |
|---|---|---|---|
| Calories | 6 cal | 333 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 3.5 g | 73.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE STYLE PLANT BASED RICE | MIXED VEGETABLE RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE STYLE PLANT BASED RICE | MIXED VEGETABLE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 22 MG |