RICE STYLE PLANT BASED RICE vs LONG GRAIN BROWN RICE
Nutrition comparison per 100 g serving
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LONG GRAIN BROWN RICE wins in 6 out of 12 nutrient categories
RICE STYLE PLANT BASED RICE: 3
vs
LONG GRAIN BROWN RICE: 6
(3 ties)
Overview
| Nutrient | RICE STYLE PLANT BASED RICE | LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calories | 6 cal | 356 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE STYLE PLANT BASED RICE | LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE STYLE PLANT BASED RICE | LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |