RICE SIDE DISH vs JASMINE RICE BLEND
Nutrition comparison per 100 g serving
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RICE SIDE DISH wins in 7 out of 10 nutrient categories
RICE SIDE DISH: 7
vs
JASMINE RICE BLEND: 2
(1 ties)
Overview
| Nutrient | RICE SIDE DISH | JASMINE RICE BLEND | Winner |
|---|---|---|---|
| Calories | 364 cal | 356 cal | |
| Protein | 9.1 g | 8.9 g | |
| Carbs | 77.3 g | 77.8 g | |
| Fat | 1.5 g | 1.1 g | |
| Fiber | 3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE SIDE DISH | JASMINE RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.6 MG | |
| Potassium, K | 503 MG | 0 MG | |
| Sodium, Na | 712 MG | 0 MG |