RICE SEASONING vs CHICKEN FRIED STEAK SEASONED COATING MIX
Nutrition comparison per 100 g serving
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RICE SEASONING wins in 7 out of 11 nutrient categories
RICE SEASONING: 7
vs
CHICKEN FRIED STEAK SEASONED COATING MIX: 2
(2 ties)
Overview
| Nutrient | RICE SEASONING | CHICKEN FRIED STEAK SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 346 cal | |
| Protein | 16.7 g | 7.7 g | |
| Carbs | 33.3 g | 69.2 g | |
| Fat | 25 g | 3.9 g | |
| Fiber | 16.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE SEASONING | CHICKEN FRIED STEAK SEASONED COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | RICE SEASONING | CHICKEN FRIED STEAK SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,000 MG | 1,923 MG |