RICE & SAUCE vs RISOTTO MILANESE WITH SAFFRON
Nutrition comparison per 100 g serving
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RICE & SAUCE wins in 7 out of 10 nutrient categories
RICE & SAUCE: 7
vs
RISOTTO MILANESE WITH SAFFRON: 1
(2 ties)
Overview
| Nutrient | RICE & SAUCE | RISOTTO MILANESE WITH SAFFRON | Winner |
|---|---|---|---|
| Calories | 354 cal | 378 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 75.4 g | 75.6 g | |
| Fat | 1.5 g | 4.4 g | |
| Fiber | 1.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & SAUCE | RISOTTO MILANESE WITH SAFFRON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE & SAUCE | RISOTTO MILANESE WITH SAFFRON | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 1,308 MG | 800 MG |