RICE & RED BEANS vs FRIED RICE SEASONING MIX
Nutrition comparison per 100 g serving
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RICE & RED BEANS wins in 5 out of 10 nutrient categories
RICE & RED BEANS: 5
vs
FRIED RICE SEASONING MIX: 3
(2 ties)
Overview
| Nutrient | RICE & RED BEANS | FRIED RICE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 357 cal | |
| Protein | 8.9 g | 14.3 g | |
| Carbs | 77.8 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE & RED BEANS | FRIED RICE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 358 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 5,286 MG |