RICE & RED BEANS vs CILANTRO LIME DRY RICE MIX WITH SWEET CORN & GREEN ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
RICE & RED BEANS wins in 8 out of 11 nutrient categories
RICE & RED BEANS: 8
vs
CILANTRO LIME DRY RICE MIX WITH SWEET CORN & GREEN ONIONS: 1
(2 ties)
Overview
| Nutrient | RICE & RED BEANS | CILANTRO LIME DRY RICE MIX WITH SWEET CORN & GREEN ONIONS | Winner |
|---|---|---|---|
| Calories | 356 cal | 367 cal | |
| Protein | 8.9 g | 8.3 g | |
| Carbs | 77.8 g | 76.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 4.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & RED BEANS | CILANTRO LIME DRY RICE MIX WITH SWEET CORN & GREEN ONIONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE & RED BEANS | CILANTRO LIME DRY RICE MIX WITH SWEET CORN & GREEN ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 83 MG | |
| Iron, Fe | 4.4 MG | 3.5 MG | |
| Potassium, K | 358 MG | 250 MG | |
| Sodium, Na | 1,067 MG | 833 MG |