RICE PUDDING vs TAPIOCA PUDDING SNACK CUPS
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING SNACK CUPS wins in 6 out of 10 nutrient categories
RICE PUDDING: 3
vs
TAPIOCA PUDDING SNACK CUPS: 6
(1 ties)
Overview
| Nutrient | RICE PUDDING | TAPIOCA PUDDING SNACK CUPS | Winner |
|---|---|---|---|
| Calories | 102 cal | 80 cal | |
| Protein | 3.1 g | 2.7 g | |
| Carbs | 16.4 g | 12.4 g | |
| Fat | 3.1 g | 1.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | TAPIOCA PUDDING SNACK CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | RICE PUDDING | TAPIOCA PUDDING SNACK CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 43 MG | 124 MG |