RICE PUDDING vs CHOCOLATE ORGANIC INSTANT PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC INSTANT PUDDING wins in 7 out of 10 nutrient categories
RICE PUDDING: 2
vs
CHOCOLATE ORGANIC INSTANT PUDDING: 7
(1 ties)
Overview
| Nutrient | RICE PUDDING | CHOCOLATE ORGANIC INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 138 cal | 345 cal | |
| Protein | 1.5 g | 3.5 g | |
| Carbs | 23.9 g | 89.7 g | |
| Fat | 3.9 g | 1.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE PUDDING | CHOCOLATE ORGANIC INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 6.9 MG | |
| Potassium, K | 0 MG | 434 MG | |
| Sodium, Na | 31 MG | 121 MG |