RICE PUDDING vs KOSTO
Nutrition comparison per 100 g serving
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RICE PUDDING wins in 5 out of 10 nutrient categories
RICE PUDDING: 5
vs
KOSTO: 4
(1 ties)
Overview
| Nutrient | RICE PUDDING | KOSTO | Winner |
|---|---|---|---|
| Calories | 112 cal | 357 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 18.2 g | 85.7 g | |
| Fat | 2.9 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | KOSTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | RICE PUDDING | KOSTO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 44 MG | 286 MG |