RICE PUDDING vs EUROPEAN GOURMET BAKERY
Nutrition comparison per 100 g serving
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EUROPEAN GOURMET BAKERY wins in 4 out of 10 nutrient categories
RICE PUDDING: 3
vs
EUROPEAN GOURMET BAKERY: 4
(3 ties)
Overview
| Nutrient | RICE PUDDING | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calories | 112 cal | 135 cal | |
| Protein | 2.9 g | 2.6 g | |
| Carbs | 18.2 g | 23.2 g | |
| Fat | 2.9 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 2.3 MG |
Minerals
| Mineral | RICE PUDDING | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 148 MG |