RICE PORRIDGE WITH TUNA vs NOODLE SOUP MIX WITH REAL CHICKEN BROTH
Nutrition comparison per 100 g serving
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RICE PORRIDGE WITH TUNA wins in 4 out of 10 nutrient categories
RICE PORRIDGE WITH TUNA: 4
vs
NOODLE SOUP MIX WITH REAL CHICKEN BROTH: 3
(3 ties)
Overview
| Nutrient | RICE PORRIDGE WITH TUNA | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 53 cal | 375 cal | |
| Protein | 2.5 g | 6.3 g | |
| Carbs | 9.8 g | 37.5 g | |
| Fat | 0.4 g | 3.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PORRIDGE WITH TUNA | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PORRIDGE WITH TUNA | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 193 MG | 4,188 MG |