RICE PORRIDGE WITH TUNA vs CREAMY TOMATO BASIL ORGANIC SOUP
Nutrition comparison per 100 g serving
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CREAMY TOMATO BASIL ORGANIC SOUP wins in 6 out of 11 nutrient categories
RICE PORRIDGE WITH TUNA: 3
vs
CREAMY TOMATO BASIL ORGANIC SOUP: 6
(2 ties)
Overview
| Nutrient | RICE PORRIDGE WITH TUNA | CREAMY TOMATO BASIL ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 45 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 9.8 g | 4.5 g | |
| Fat | 0.4 g | 2.5 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PORRIDGE WITH TUNA | CREAMY TOMATO BASIL ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PORRIDGE WITH TUNA | CREAMY TOMATO BASIL ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 193 MG | 290 MG |