RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES vs NEILLY'S FOODS
Nutrition comparison per 100 g serving
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NEILLY'S FOODS wins in 7 out of 11 nutrient categories
RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES: 3
vs
NEILLY'S FOODS: 7
(1 ties)
Overview
| Nutrient | RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES | NEILLY'S FOODS | Winner |
|---|---|---|---|
| Calories | 356 cal | 282 cal | |
| Protein | 8.9 g | 16.1 g | |
| Carbs | 77.8 g | 55.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 4.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES | NEILLY'S FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES | NEILLY'S FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 107 MG | |
| Iron, Fe | 4.4 MG | 5.8 MG | |
| Potassium, K | 351 MG | 0 MG | |
| Sodium, Na | 12,756 MG | 196 MG |