RICE PILAF WITH ORZO PASTA vs ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE
Nutrition comparison per 100 g serving
Ad 468x60
RICE PILAF WITH ORZO PASTA wins in 5 out of 11 nutrient categories
RICE PILAF WITH ORZO PASTA: 5
vs
ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE: 1
(5 ties)
Overview
| Nutrient | RICE PILAF WITH ORZO PASTA | ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE | Winner |
|---|---|---|---|
| Calories | 80 cal | 84 cal | |
| Protein | 2 g | 2 g | Tie |
| Carbs | 15.2 g | 16.4 g | |
| Fat | 1 g | 1.4 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PILAF WITH ORZO PASTA | ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PILAF WITH ORZO PASTA | ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 112 MG | 56 MG | |
| Sodium, Na | 228 MG | 152 MG |