RICE PILAF MIX vs NEW ORLEANS STYLE JAMBALAYA MIX
Nutrition comparison per 100 g serving
Ad 468x60
NEW ORLEANS STYLE JAMBALAYA MIX wins in 5 out of 10 nutrient categories
RICE PILAF MIX: 3
vs
NEW ORLEANS STYLE JAMBALAYA MIX: 5
(2 ties)
Overview
| Nutrient | RICE PILAF MIX | NEW ORLEANS STYLE JAMBALAYA MIX | Winner |
|---|---|---|---|
| Calories | 339 cal | 368 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 76.8 g | 76.3 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PILAF MIX | NEW ORLEANS STYLE JAMBALAYA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG |
Minerals
| Mineral | RICE PILAF MIX | NEW ORLEANS STYLE JAMBALAYA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 4.7 MG | |
| Sodium, Na | 1,393 MG | 1,079 MG |