RICE PILAF MIX vs BEEF FLAVORED RICE & VERMICELLI MIX
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FLAVORED RICE & VERMICELLI MIX wins in 5 out of 11 nutrient categories
RICE PILAF MIX: 2
vs
BEEF FLAVORED RICE & VERMICELLI MIX: 5
(4 ties)
Overview
| Nutrient | RICE PILAF MIX | BEEF FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 76.8 g | 75 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PILAF MIX | BEEF FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PILAF MIX | BEEF FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 1,393 MG | 1,250 MG |