RICE PILAF LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC vs CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS
Nutrition comparison per 100 g serving
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CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS wins in 6 out of 10 nutrient categories
RICE PILAF LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC: 3
vs
CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS: 6
(1 ties)
Overview
| Nutrient | RICE PILAF LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC | CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 368 cal | 353 cal | |
| Protein | 8.8 g | 8.8 g | |
| Carbs | 77.2 g | 73.5 g | |
| Fat | 0.9 g | 2.2 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PILAF LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC | CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 8.8 MG |
Minerals
| Mineral | RICE PILAF LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC | CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 59 MG | |
| Iron, Fe | 4.7 MG | 2.7 MG | |
| Sodium, Na | 1,386 MG | 1,324 MG |