RICE PILAF FLAVOR RICE & PASTA BLEND IN A CHICKEN FLAVORED SAUCE WITH SEASONINGS vs CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN
Nutrition comparison per 100 g serving
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RICE PILAF FLAVOR RICE & PASTA BLEND IN A CHICKEN FLAVORED SAUCE WITH SEASONINGS wins in 5 out of 13 nutrient categories
RICE PILAF FLAVOR RICE & PASTA BLEND IN A CHICKEN FLAVORED SAUCE WITH SEASONINGS: 5
vs
CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN: 4
(4 ties)
Overview
| Nutrient | RICE PILAF FLAVOR RICE & PASTA BLEND IN A CHICKEN FLAVORED SAUCE WITH SEASONINGS | CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN | Winner |
|---|---|---|---|
| Calories | 371 cal | 391 cal | |
| Protein | 9.7 g | 10.9 g | |
| Carbs | 75.8 g | 70.3 g | |
| Fat | 1.6 g | 6.3 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PILAF FLAVOR RICE & PASTA BLEND IN A CHICKEN FLAVORED SAUCE WITH SEASONINGS | CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PILAF FLAVOR RICE & PASTA BLEND IN A CHICKEN FLAVORED SAUCE WITH SEASONINGS | CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Sodium, Na | 1,032 MG | 828 MG |