RICE, PEAS vs CHICKPEA VEGGIE CRISPS RICE
Nutrition comparison per 100 g serving
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CHICKPEA VEGGIE CRISPS RICE wins in 6 out of 10 nutrient categories
RICE, PEAS: 1
vs
CHICKPEA VEGGIE CRISPS RICE: 6
(3 ties)
Overview
| Nutrient | RICE, PEAS | CHICKPEA VEGGIE CRISPS RICE | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE, PEAS | CHICKPEA VEGGIE CRISPS RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 821 MG | 786 MG | |
| Sodium, Na | 500 MG | 536 MG |