RICE PEAS BLACK BEANS RICE & VEGGIE CRISPS vs TERIYAKI GRASS-FED BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI GRASS-FED BEEF JERKY wins in 6 out of 11 nutrient categories
RICE PEAS BLACK BEANS RICE & VEGGIE CRISPS: 3
vs
TERIYAKI GRASS-FED BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | RICE PEAS BLACK BEANS RICE & VEGGIE CRISPS | TERIYAKI GRASS-FED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 459 cal | 321 cal | |
| Protein | 10.6 g | 32.1 g | |
| Carbs | 67.1 g | 39.3 g | |
| Fat | 17.7 g | 1.8 g | |
| Fiber | 10.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PEAS BLACK BEANS RICE & VEGGIE CRISPS | TERIYAKI GRASS-FED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE PEAS BLACK BEANS RICE & VEGGIE CRISPS | TERIYAKI GRASS-FED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 813 MG | 536 MG | |
| Sodium, Na | 495 MG | 1,250 MG |