RICE PASTA & CHEDDAR vs ORIGINAL MICROWAVEABLE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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ORIGINAL MICROWAVEABLE MACARONI & CHEESE DINNER wins in 7 out of 11 nutrient categories
RICE PASTA & CHEDDAR: 2
vs
ORIGINAL MICROWAVEABLE MACARONI & CHEESE DINNER: 7
(2 ties)
Overview
| Nutrient | RICE PASTA & CHEDDAR | ORIGINAL MICROWAVEABLE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 404 cal | 379 cal | |
| Protein | 7.0 g | 12.1 g | |
| Carbs | 70.2 g | 69.0 g | |
| Fat | 8.8 g | 5.2 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PASTA & CHEDDAR | ORIGINAL MICROWAVEABLE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PASTA & CHEDDAR | ORIGINAL MICROWAVEABLE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 138 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 825 MG | 810 MG |