RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME vs LASAGNA PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
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LASAGNA PASTA & SAUCE MIX wins in 9 out of 14 nutrient categories
RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME: 4
vs
LASAGNA PASTA & SAUCE MIX: 9
(1 ties)
Overview
| Nutrient | RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | LASAGNA PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 343 cal | |
| Protein | 8.2 g | 8.6 g | |
| Carbs | 75.3 g | 74.3 g | |
| Fat | 1.4 g | 1.4 g | |
| Fiber | 2.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | LASAGNA PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | LASAGNA PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 114 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 890 MG | 2,229 MG |