RICE PAPER. vs WHITE PIZZA DOUGH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RICE PAPER.: 4
vs
WHITE PIZZA DOUGH: 4
(2 ties)
Overview
| Nutrient | RICE PAPER. | WHITE PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 317 cal | 211 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 77.5 g | 42.1 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PAPER. | WHITE PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PAPER. | WHITE PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 504 MG | 474 MG |